Slimming World Chicken Casserole In Slow Cooker

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Slimming World Chicken Casserole. This delicious Slimming World chicken casserole is made in the slow cooker. Loaded with fresh vegetables, beans, and chicken breast, it is a hearty slow cooker winter warmer. Serve it with instant pot steamed brown rice for the ultimate family dinner.

slimming world chicken casserole recipe

But I have something even better than our slow cooker chicken casserole for you to check out first.

It is our slow cooker ecookbook. It includes all our popular slow cooker recipes and fantastic for variety with cooking with the slow cooker. It even includes my favourite gammon in Fanta recipe.

Or browse our site as we have plenty of slow cooker recipes that are easy to recreate at home and we have been showing people how to use the slow cooker since 2009.

Originally shared in 2017, this is our updated version of our slimming world chicken casserole and includes a new and improved recipe along with lots of extra ideas.

Slimming World Chicken Casserole

You probably want to know what the story is behind this Slimming World Chicken Casserole.

Or my own history with Slimming World. Firstly, I joined Slimming World originally in 1994 as a fat teen that ate too much cheese and chocolate and never exercised.

The weight soon fell off me and I went to target. I then returned to Slimming World after the birth of my first child and again the weight fell off.

But that was long before you could look online for Slimming World recipes and the SW recipes of then, are not as good as they are today.

This Slimming World chicken casserole recipe was created a long time before we started Recipe This.

It was back in 2013 when we had a SW blog. Our readers asked us to create a yummy Mediterranean chicken casserole recipe that was free of olives and free of chicken casserole and still perfect for everyday family cooking.

We made them one and this is it, just with a few tweaks over the years!

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Is Chicken Casserole Free On Slimming World?

Well, that depends on what ingredients you include in your chicken casserole.

My favourite way to cook a chicken casserole is like this slow cooker Mediterranean chicken casserole and I would dread to think what the Syns would be.

That is because you have the chicken skin, extra virgin olive oil and olives to consider.

But instead, if you swap the chicken for skinless chicken breast or boneless skinless chicken thighs you can keep it free on Slimming World. There is no olive oil to add and its all dumped together in the slow cooker.

Of course, there are many variations you can do with your chicken casserole in the slow cooker.

  • Slimming World Chicken & Bean Casserole – You can choose any of your favourite cans of beans and load them up with chicken in the slow cooker with some tinned tomatoes and your favourite seasonings. You could also transform your chicken casserole into a Mexican one by adding in black beans, sweetcorn, and white beans.
  • Slimming World Chicken & Vegetable Casserole – I use this as an opportunity for a fridge and pantry clear out and add in what I have that needs using up. Though root vegetables do best when cooking a chicken and vegetable casserole.

Or like what we are making today, which is loaded with beans and with vegetables.

Slimming World Chicken Stew

You are probably wondering what the difference is between a slimming world chicken casserole and a slimming world chicken stew.

Well, they are two of the same.

Some people will call it a Slimming World Chicken Casserole while others will refer to it as a Slimming World Chicken Stew.

A casserole suggests a meal that is cooked in a casserole dish in the oven and reduces as it cooks. Yet when you cook it in the slow cooker it has a similar cooking process and there is not a lot of liquid because of the way it cooks.

Yet when you serve up your chicken casserole, it does in fact look just like a chicken stew. So I will let you decide if you are calling it a casserole or a stew!

Slimming World Chicken Casserole Ingredients

I encourage you to mix and match with what chicken casserole ingredients you have in. No point going grocery shopping when you have ingredients already that can be used.

In our slimming world chicken casserole, the ingredients we used included:

  • Chicken Breast
  • Onions
  • Carrots
  • White Beans
  • Butternut Squash
  • Tinned Tomatoes
  • Seasonings

As you can see, simple everyday ingredients. We didn’t go grocery shopping to make our chicken casserole, we simply thawed some chicken breasts and cleared out some of our vegetables.

Don’t have butternut squash in? Then you can swap this for swede, parsnips, sweet potatoes, or even more carrots.

How To Make Slimming World Chicken Casserole?

slimming world chicken casserole step by step

Cooking slimming world chicken casserole in the slow cooker is one of the EASIEST EVER healthy recipes.

  1. Prep vegetables.
  2. Load ingredients into the slow cooker and mix well.
  3. Slow cook + partially blend + serve.

There is a little bit more to this syn free chicken casserole, but that is the basics.

More Simple Slimming World Recipes

We love cooking delicious healthy Slimming World friendly recipes. In fact, we love them so much that we have a post dedicated to air fryer slimming world recipes, instant pot slimming world recipes and of course soup maker slimming world recipes.

But beyond those, here are a few other Milner family favourites:

slow cooker chicken casserole
slow cooker chicken casserole
Print Recipe
5 from 4 votes

Slimming World Chicken Casserole In Slow Cooker

Slimming World Chicken Casserole. This delicious Slimming World chicken casserole is made in the slow cooker. Loaded with fresh vegetables, beans, and chicken breast, it is a hearty slow cooker winter warmer. Serve it with instant pot steamed brown rice for the ultimate family dinner.
Prep Time5 mins
Cook Time4 hrs
Total Time4 hrs 5 mins
Course: Main Course
Cuisine: Slow Cooker
Servings: 6
Calories: 246kcal

Ingredients

Kitchen Gadgets:

Slimming World Chicken Casserole Ingredients:

Instructions

  • Peel and slice your butternut squash, carrots, and onion. Load into the slow cooker.
    How To Make Slimming World Chicken Casserole?
  • Dice your chicken breast and add to the slow cooker your chicken breasts, drained white beans, tinned tomatoes or tomato sauce and seasonings. Mix well and place the lid on your slow cooker. Cook for 4 hours on high or 7 hours on low.
    How To Make Slimming World Chicken Casserole?
  • Remove the lid and use a hand blender to blend about 20% of the ingredients and then stir. This will create a creamy chicken casserole. If you want to bulk up the chicken casserole stir in frozen sweetcorn and frozen peas.
    How To Make Slimming World Chicken Casserole?
  • Serve with brown rice or mashed potatoes.
    How To Make Slimming World Chicken Casserole?

Notes

Swaps. Mix and match whichever tinned tomatoes you would like to use. We often use either plain tinned tomatoes or blended tinned tomatoes. You can also use garlic or mushroom flavour too.
Freezer. Any leftovers can be placed in freezer containers and once cool frozen for another day. We found that when you added brown rice as a side dish this recipe would easily feed 6-8 people, depending on portion sizes.
Thanks for reading our slow cooker chicken casserole recipe on Recipe This. We have many more slow cooker recipes for you to check out next. Though if you love slimming world slow cooker recipes, then I recommend you try our slow cooker gammon in fanta next.

Nutrition

Calories: 246kcal | Carbohydrates: 34g | Protein: 24g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 48mg | Sodium: 224mg | Potassium: 1155mg | Fiber: 8g | Sugar: 8g | Vitamin A: 13998IU | Vitamin C: 23mg | Calcium: 123mg | Iron: 4mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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I’m Samantha and along with my chef husband Dominic and our three kids, we teach you how to cook smart with kitchen gadgets. You can learn more about us and how we can help you by CLICKING HERE →

5 thoughts on “Slimming World Chicken Casserole In Slow Cooker”

  1. 5 stars
    Thank you Recipe This, I was apprehensive about making a casserole without sauteing the chicken first but it was great. Everyone loved it. I added some thyme and served it with rice.

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