Today is New Year’s Eve and this means that come tomorrow there is going to be a lot of hungover people around the world. This means that come tomorrow morning (or lunch time if you’re up particularly late) that you’ll be reaching for the perfect Fried English Breakfast to make you feel better.
That is because as our body gives in to alcohol we need a lot of good fats to make us feel better and if we don’t have good fats about then we will always lean towards the fry up.
But we all bought Air Fryers because we wanted to be healthier, so it should only be natural that we can make an English breakfast that isn’t that bad for us. Well its not like eating porridge for breakfast but at least it is a good replacement for what we all used to have!
This is the version that as a family we have when we fancy a boost on a Sunday morning or on a day after a late night. It gives our body what it wants and then we often end up so full that we will rarely have any lunch.
Enjoy and if this fails there is always some headache tablets to make you feel better!!!!
- 8 Medium Sausages
- 8 Rashers Unsmoked Back Bacon
- 4 Eggs
- 1 Can Baked Beans
- 8 Slices Toast
- In the Air Fryer place your sausages and bacon in it and cook for 10 minutes on 160c.
- In one ramekin place the baked beans and in another your egg (ready for it to be fried).
- Cook for a further 10 minutes on 200c until everything is cooked.
- Dish up and serve.
We have put together 26 favourite recipes for you to enjoy with your trusted air fryer. They include potatoes, chips, meatloaf, meatballs and a range of other delights.
We are huge fans of Air Fryer cooking and use it to shave thousands off our monthly calories and even if you’re not in it for weight loss it is great for healthy eating. Kiss goodbye to the microwave and the fat fryer and say hello to the modern cooking world!
You can get your hands on it by clicking here.