10 Comments

    1. Hi Michelle,

      The recommendation is 5 to 15. But when I was first on it the recommendation was 10. I would stick to 10 or average 10 i.e. 70 per week for the best results.

      Kind regards

      Sam
      X

    1. Hello Jane,

      Yes you can do this. Do bare in mind though things might have changed on Slimming World since i wrote this post, thank you for your nice comments. We will be moving back to the UK in a few months and will be refreshing some of our Slimming world posts with updated info, Good luck 🙂

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