Greek Eat Your Greens Slimming World Speed Soup In The Soup Maker

Welcome to my latest recipe and we are making a delicious Greek eat your greens Slimming World Speed Soup In the Soup Maker.

Welcome to my latest recipe and we are making a delicious Greek eat your greens Slimming World Speed Soup In the Soup Maker. Loaded with lots of nutritional green vegetables that shouts out Mediterranean home cooking and perfect for boosting your weight loss on Slimming World.

I love Greek food. I mean I REALLY LOVE Greek food. In fact give me any Mediterranean food and I am there. I live in Portugal therefore everything is about the Mediterranean diet and vegetables is always the star of every dinner plate.

Of course those on the Mediterranean LOVE their carbs, their natural fats (avocadoes are grown here) and grow loads of vegetables too. So no wonder that longevity is so rife on the Mediterranean and staples from the Slimming World diet such as the pasta in tomato sauce from a can are so unheard of. I also know very few people that are into the Diet Coke and other fizzy drinks and a lot of water is drunk on a daily basis.

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But this is how they like to have their soup and it is full to bursting with nutritious green vegetables making it perfect for a SP or just for giving your body a boost. I love to eat vegetables everyday and never go a day without my five a day though most days it is more like 10 of them.

Or if you have kids then give them this with some warm bread and I bet you will get them eating their vegetables for once, even if it is in soup form!

The Slimming World Speed Foods featured in this soup include:

  • Broccoli
  • Peas
  • Courgette
  • Cabbage
  • Spinach
  • Asparagus

Though you could tailor it to what you love. For example we can’t get kale here but if we could I would have this instead of cabbage.

Then let the soup maker do all the work for you. If you haven’t got a soup maker yet then it is an absolute must!

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Greek Eat Your Greens Slimming World Speed Soup In The Soup Maker
 
Author:
Serves: 2
Prep time:
Cook time:
Total time:
 
Ingredients
  • Soup Maker
  • 100g Broccoli
  • ½ Medium Courgette
  • 100g Savoy Cabbage
  • 4 Asparagus Spears
  • Handful Fresh Spinach
  • Handful Frozen Peas
  • 2Tsp Garlic Puree
  • Vegetable OXO Cube
  • 1Tbsp Fresh Thyme
  • 1Tbsp Fresh Mint
  • 1Tsp Parsley
  • Salt & Pepper
  • 1Tsp Greek Yoghurt
Instructions
  1. Clean all your fresh ingredients.
  2. Chop up your broccoli into florets, the asparagus into 1 cm slices and then thinly slice up the fresh herbs, the cabbage and the spinach.
  3. Place all the vegetables into the bottom of the soup maker.
  4. Add 200ml of cold water on top.
  5. Add all your seasonings including your OXO cube.
  6. Place the lid on your soup maker and cook for 28 minutes.
  7. When cooked add the garlic stir the vegetables round and blend for a couple of minutes.
  8. Serve with a teaspoon of Greek Yoghurt.
Notes
For Greek Yoghurt I used a non-syn fat free natural variety. You can swap this for plain quark or Fromage Frais if you wish.

Slimming World Recipes | Greek Eat Your Greens Slimming World Speed Soup In The Soup Maker recipe from RecipeThis.com

Meet The Milners

Samantha and Dominic
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Dominic & Samantha Milner are the founders of RecipeThis.com. They love cooking, blogging and being full time parents to their three food obsessed kids. They cook with their kitchen gadgets everyday and love sharing their homemade recipes. Their favourite foods include chocolate, air fryer burgers and macaroni cheese. You can learn more about them here or you can sign up for their free newsletter here.

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