1. Nutrition
    Calories: 178kcal | Carbohydrates: 30g | Protein: 11g | Fat: 2g | Saturated Fat: 1g | Sodium: 688mg | Potassium: 490mg | Fiber: 14g | Sugar: 4g | Vitamin A: 3020IU | Vitamin C: 5mg | Calcium: 37mg |
    Iron: 3mg

    Could you tell me what quantity these numbers are based on?

  2. I make my broth with beef normally brisket, I’m getting an instapot for Christmas and fancy doing my soup in it, do I cook the brisket the same way as the lamb, does it need longer because it’s beef?

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