Paleo Quick Blend Banana & Avocado Chocolate Mousse

This Post Contains Affiliate Links. Click Here To Read Our Full Disclosure.

Welcome to my Paleo 5 minute quick blend banana and avocado chocolate mousse pudding in the blender.

Do you ever have that moment when you make something that is truly delicious and you can not believe that everyday healthy ingredients could make something that is out of this world amazing?

It is like a light switch suddenly comes on and you can’t understand why you hadn’t tried these years ago and you wonder how your life was without it?

Well this is me and my Paleo banana and avocado chocolate mousse pudding!

You get the creamy mousse effect from the banana and the avocado and the natural sugar and the cacao nibs give you that delicious sweet flavour.

It is also not too rich but will still get rid of your chocolate cravings at the same time.

It is perfect for if you are following Paleo 100% and want a pudding that you can reach to when you have chocolate cravings.

I remember when I first got into avocados I never realised that they could serve such a big purpose in such a huge amount of dishes.

I would even go as far as saying that avocados have become my super food of late.

You really wouldn’t think that up until 2015 that I had never tried them before. Now I couldn’t imagine a week without buying at least six of them.

I hope you enjoy this recipe and love having a new chocolate kick in your life that is super healthy and super healthy!

Print Recipe

Table of Contents

Paleo 5 Minute Quick Blend Banana & Avocado Chocolate Mousse Pudding

Welcome to my Paleo 5 minute quick blend banana and avocado chocolate mousse pudding in the blender.

Prep Time5 mins

Total Time5 mins

Course: Dessert

Cuisine: Blender

Servings: 5

Calories: 255kcal

Author: RecipeThis.com

Ingredients

• 1 Large Avocado peeled and stone removed
• 1 Large Banana peeled and chopped in half
• 60 ml Cocoa Powder
• 60 ml The Healthy Tree Cacao Nibs
• 2 Tbsp Honey
• 250 ml Can Coconut Milk
• 1 Tsp Vanilla Essence

Metric – Imperial

Instructions

• Place all your ingredients into the blender and blend for 5 minutes.
• Once blended place into little dishes and fridge for an hour.

Notes

You could mix this up with whatever favourite fruit you have in that has a soft creamy texture. I have also tried it by halving the banana and using raspberries instead and that is amazing.

Nutrition

Calories: 255kcal | Carbohydrates: 25g | Protein: 4g | Fat: 19g | Saturated Fat: 12g | Cholesterol: 0mg | Sodium: 13mg | Potassium: 593mg | Fiber: 8g | Sugar: 12g | Vitamin A: 75IU | Vitamin C: 7.5mg | Calcium: 28mg | Iron: 2.8mg

Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.

Are We Friends On Pinterest?If we are not and you use Pinterest then follow us @RecipeThisBlog for more delicious recipes.

Fancy A Video?Subscribe to the Recipe This YouTube Channel for full length recipe videos. Don’t forget to click the bell icon to be notified when we upload a new video. Subscribe Here!

Copyright Notice© RecipeThis.com. ALL content including photos are copyright protected. Sharing of our recipes is both encouraged and appreciated via the social share buttons. Copying and/or pasting full recipes to any social media channel or onto your own website is strictly prohibited.