Paleo 5 Minute Quick Blend Banana & Avocado Chocolate Mousse Pudding

Welcome to my Paleo 5 minute quick blend banana and avocado chocolate mousse pudding in the blender.

Welcome to my Paleo 5 minute quick blend banana and avocado chocolate mousse pudding in the blender.

This recipe is sponsored by The Healthy Tree & their organic raw cacao nibs.  

healthy-tree

Do you ever have that moment when you make something that is truly delicious and you can not believe that everyday healthy ingredients could make something that is out of this world amazing?

It is like a light switch suddenly comes on and you can’t understand why you hadn’t tried these years ago and you wonder how your life was without it?

Well this is me and my Paleo banana and avocado chocolate mousse pudding!

You get the creamy mousse effect from the banana and the avocado and the natural sugar and the cacao nibs give you that delicious sweet flavour. It is also not too rich but will still get rid of your chocolate cravings at the same time.

It is perfect for if you are following Paleo 100% and want a pudding that you can reach to when you have chocolate cravings.

I remember when I first got into avocados I never realised that they could serve such a big purpose in such a huge amount of dishes. I would even go as far as saying that avocados have become my super food of late.

You really wouldn’t think that up until 2015 that I had never tried them before. Now I couldn’t imagine a week without buying at least six of them.

I hope you enjoy this recipe and love having a new chocolate kick in your life that is super healthy and super healthy!

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Paleo 5 Minute Quick Blend Banana & Avocado Chocolate Mousse Pudding
 
Author:
Serves: 5
Prep time:
Total time:
 
Ingredients
  • 1 Large Avocado (peeled and stone removed)
  • 1 Large Banana (peeled and chopped in half)
  • 60ml Cocoa Powder
  • 60ml The Healthy Tree Cacao Nibs
  • 2Tbsp Honey
  • 250ml Cup Coconut Milk
  • 1Tsp Vanilla Essence
Instructions
  1. Place all your ingredients into the blender and blend for 5 minutes.
  2. Once blended place into little dishes and fridge for an hour.
Notes
You could mix this up with whatever favourite fruit you have in that has a soft creamy texture. I have also tried it by halving the banana and using raspberries instead and that is amazing.

Blender Recipes | Paleo 5 minute quick blend banana and avocado chocolate mousse pudding recipe from RecipeThis.com


The Healthy Tree Raw Cacao Nibs

Recipe This Reviews | For Paleo followers there is nothing better than cacao nibs.

Do you ever have that dream product that you want to try? Well this was me and raw cacao nibs. I have of course experimented a lot of times with cocoa powder and how much tastier it can make your food than just placing hot chocolate powder in everything.

But the raw cacao nibs have been this very welcome novelty. They are like chocolate breadcrumbs that are also very rich meaning that you use a very small amount of them in cooking and they melt so quick and easy for baking.

We made a whole range of dishes with our organic Raw Cacao Nibs and yet it still looks like we have loads left for another day. We tested them out in chocolate muffins, chocolate brownies, chocolate cake and so much more. But the thought of using them in a chocolate mousse where it tastes like the same thing as the naughty versions that they serve in the restaurant is what has me begging for more.

If you are just going to make one change to your diet in order to be healthier then you must start with this recipe. Made with super foods (thanks to the nibs and other ingredients in this recipe) it is a dream come true.

They also come in fantastic packaging so that you can save the bag for the next chocolate hit and with each bag coming in at 250g it will last you ages.

Plus it is 100% organic harvested from Peru. It is high in a lot of vitamins and minerals including magnesium, fibre and a great source in iron.

In terms of getting yourself one of these amazing 250g bags that we personally used in this recipe (or exploring the rest of their range) you can explore more by clicking here. If I were to do it again and/or if I were to currently recommend a good quality raw cacao nibs to you, I would say  CHOOSE THIS ONE.

 Welcome to my Paleo 5 minute quick blend banana and avocado chocolate mousse pudding in the blender.

Meet The Milners

Samantha and Dominic
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Dominic & Samantha Milner are the founders of RecipeThis.com. They love cooking, blogging and being full time parents to their three food obsessed kids. They cook with their kitchen gadgets everyday and love sharing their homemade recipes. Their favourite foods include chocolate, air fryer burgers and macaroni cheese. You can learn more about them here or you can sign up for their free newsletter here.

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