Air Fryer Carrot Fries
Delicious, fork tender, yet beautifully crispy, air fryer carrot fries. So easy to prep and then air fry and easy to mix and match with other root vegetables.
Servings: 2
Calories: 137kcal
Ingredients
- 6 Medium Carrots
- 1 Tbsp Extra Virgin Olive Oil
- 2 Tsp Dried Parsley
- Salt & Pepper
Instructions
- Peel your carrots and chop into French fries.
- Place into a mixing bowl your prepared carrots, along with the olive oil and seasonings.
- Mix well with your hands until the carrot fries are well coated in the oil and seasonings.
- Tip the carrots into your air fryer and spread them out for an even cook.
- Air fry carrot fries for 18 minutes at 180c/360f or until fork tender and crispy at the edges. Do a fork test to make sure they are fork tender before serving and adjust if needed.
Notes
Please note This carrot fries air fryer recipe was tested in our Cosori air fryer XL basket. (its this one) and our Ninja Dual (this one) Air fryers vary so adjust if necessary, depending on the quality of your air fryer.
Or consult the temperature test on page 18 of The Complete Air Fryer Cookbook.
Featured. These carrot fries appear in both The Complete Air Fryer Cookbook and our Air Fryer Cooking Guide.
Nutrition
Calories: 137kcal | Carbohydrates: 18g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 127mg | Potassium: 588mg | Fiber: 5g | Sugar: 9g | Vitamin A: 30574IU | Vitamin C: 11mg | Calcium: 62mg | Iron: 1mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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