Defrost Steak In Microwave
Did you know that you can defrost steak in the microwave? It’s the fastest way to defrost steak, then it is perfect for air frying or cooking on the barbecue for dinner.
Servings: 3
Calories: 305kcal
Instructions
- Place the frozen steaks into your steamer basket with a tablespoon of water. Its okay if they are still in the packaging. Place the lid on the steamer basket.
- Place the steamer basket into the microwave.
- Microwave for 12 minutes on the defrost meat option.
- Remove the lid and take the packaging away from the steaks. The steaks should be partly thawed now and come apart. Place them back into the microwave.
- Microwave on defrost for a further 8 minutes or until fully thawed. They are now ready for cooking.
Notes
Reheating – You can also use the microwave to reheat leftover steak. It’s a great option for when you go to a restaurant and the steak is too big for you.
Thanks for reading thaw steak in microwave on Recipe This. We have many more microwave recipes for you to check out next. Though if you would like more delicious ideas with the microwave, do check out our steam broccoli in the microwave next.
Nutrition
Calories: 305kcal | Protein: 50g | Fat: 10g | Saturated Fat: 4g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 4g | Cholesterol: 138mg | Sodium: 129mg | Potassium: 773mg | Calcium: 63mg | Iron: 4mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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