Instant Pot Mashed Sweet Potatoes
The creamiest ever instant pot mashed sweet potatoes. Easy prep, quick pressure cook, and perfect for your fall dinner side.
Servings: 4
Calories: 713kcal
Ingredients
- 3 kg Sweet Potatoes peeled and cubed
- 600 ml Instant Pot Veggie Stock
- 2 Tbsp Salted Butter
- 1 Tbsp Bouquet Garni/Mixed Herbs
- Salt & Pepper
Kitchen Gadgets
Instructions
- Place 2.5 cups (600ml) of veggie stock into your inner pot. Add your peeled and diced sweet potatoes and mix with your hands. Add to the top of the sweet potatoes half of the butter, cut into cubes along with the seasonings.
- Place the lid on the instant pot pressure cooker, set the valve to sealing and pressure cook for 10 minutes followed by a quick pressure release.
- After a quick pressure release, drain the sweet potatoes with a mesh strainer and then transform into mashed sweet potatoes. Do a taste test and adjust with extra seasoning if needed.
Notes
Seasonings. We love sweet potatoes in the instant pot with some bouquet garni. You can swap this for any mixed herbs or why not make it with Italian seasoning.
Thanks for reading our sweet potato mash instant pot recipe on Recipe This. We have many more instant pot recipes for you to check out next. Though if you would like to see more instant pot sides then do check out our instant pot green beans recipe next.
Nutrition
Calories: 713kcal | Carbohydrates: 155g | Protein: 12g | Fat: 6g | Saturated Fat: 4g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 2g | Trans Fat: 0.2g | Cholesterol: 15mg | Sodium: 1056mg | Potassium: 2585mg | Fiber: 24g | Sugar: 33g | Vitamin A: 107193IU | Vitamin C: 20mg | Calcium: 300mg | Iron: 8mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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