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Slow Cooker Chinese Spare Ribs

Slow Cooker Chinese Spare Ribs. Falling off the bone Chinese spare ribs in the slow cooker. Perfect for sharing and the only washing up is the slow cooker. Loaded with your favourite Chinese spare rib flavours including garlic, BBQ sauce and honey.
Prep Time10 minutes
Cook Time4 hours
Total Time4 hours 10 minutes
Course: Main Course
Cuisine: Slow Cooker
Servings: 2
Calories: 1482kcal


Kitchen Gadgets:

Recipe Ingredients:


  • Dump everything into the slow cooker apart from your spare ribs and mix well with a spoon.
  • Add in the spare ribs and toss until the marinade covers all the ribs.
  • Cook for 8 hours on low or 4 hours on high.


If you feel like your Chinese marinade is not sticky enough add more honey or if it tastes too sticky add in more BBQ sauce.
If you want to keep it Paleo I recommend a Paleo friendly BBQ sauce. Or alternatively using your own homemade version.


Calories: 1482kcal | Carbohydrates: 23g | Protein: 79g | Fat: 118g | Saturated Fat: 38g | Cholesterol: 400mg | Sodium: 583mg | Potassium: 1313mg | Fiber: 1g | Sugar: 15g | Vitamin A: 233IU | Vitamin C: 3mg | Calcium: 168mg | Iron: 8mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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