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Air Fryer Kale Chips

Air Fryer Kale Chips. Fresh kale tossed in salt, pepper and extra virgin olive oil, then cooked until crispy in the air fryer.
Cook Time5 mins
Total Time5 mins
Course: Side Dish
Cuisine: Air Fryer
Servings: 2
Calories: 81kcal

Ingredients

Recipe Ingredients:

Instructions

  • Trim the ends off the fresh kale and add the kale to a mixing bowl.
  • Toss the kale in the mixing bowl in salt, pepper and olive oil.
  • Cook for 3 minutes at 180c/360f, followed by a further 2 minutes on 200c/400f.
  • Serve.

Notes

To store your kale chips for later, load them into zip loc bags. They are fine in a cool kitchen cupboard or in the fridge. We used extra virgin olive oil in this kale chips recipe. Its must better for you and tastes so good.

Nutrition

Calories: 81kcal | Carbohydrates: 3g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 0mg | Sodium: 15mg | Potassium: 196mg | Sugar: 0g | Vitamin A: 3995IU | Vitamin C: 48mg | Calcium: 60mg | Iron: 0.6mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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