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+ servings

The Ultimate Spicy KFC Chicken Wrap

Welcome to my ultimate spicy KFC chicken wrap recipe.
Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Course: Main Course
Cuisine: American
Servings: 6
Calories: 234kcal



  • Place your onion, ginger and garlic in the wok with some olive oil and cook for 3 minutes or until the onion starts to go golden.
  • Add the chicken and cook for a further 5 minutes or until the chicken in nearly cooked. Add salt and pepper along with tarragon and cook for a further 2 minutes.
  • Add the KFC spice blend, soft cheese, Greek yoghurt and cook for a further 5 minutes.
  • Serve with salad or peppers.


You can also use my chicken strips recipe inside a couple of wraps and then it will give you a great alternative with a low calorie breaded option. Rather than this recipe which is more about succulent pieces of chicken with the KFC spice blend in some delicious wraps.
We have found the best place to source chicken breasts to make The Ultimate Spicy KFC Chicken Wrap is from ButcherBox. You even receive free bacon and $10 off your first order when you sign up with this link.


Calories: 234kcal | Carbohydrates: 17g | Protein: 19g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 56mg | Sodium: 319mg | Potassium: 361mg | Fiber: 1g | Sugar: 2g | Vitamin A: 120IU | Vitamin C: 2.6mg | Calcium: 53mg | Iron: 1.4mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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