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+ servings

Whole 30 Crockpot Brazilian Chicken Casserole

Welcome to my Whole 30 Crockpot Brazilian Chicken casserole recipe.
Prep Time15 mins
Cook Time8 hrs
Total Time8 hrs 15 mins
Course: Main Course
Cuisine: Slow Cooker
Servings: 4
Calories: 151kcal

Ingredients

Instructions

  • Chop up your chicken into 2 breasts, 2 wings, 2 thighs and 2 drumsticks and put to one side.
  • Peel and grate your garlic cloves and your ginger. Peel and dice your onion.
  • In the crockpot add to it your onions, garlic, ginger, tomato puree and give it a good mix.
  • Thinly slice your tomatoes and add these too.
  • Add a can of tinned tomatoes and all the seasoning and mix well.
  • Place the chickens into the crockpot and place the lid on and cook for 8 hours on low.
  • After 8 hours remove the lid, remove the chicken with tongs and add the coconut milk to the sauce. Give it a good stir and this will give it the creamy body.
  • Serve in bowls with the tomato sauce and then the chicken pieces on top.

Notes

Another way to cook this (which works well) is to cook it in the Dutch Oven. It also gives the tomato sauce the chance to reduce more and gives a thicker sauce.
We have found the best place to source whole chicken to make Whole 30 Crockpot Brazilian Chicken Casserole is from ButcherBox. You even receive free bacon and $10 off your first order when you sign up with this link.

Nutrition

Calories: 151kcal | Carbohydrates: 12g | Protein: 3g | Fat: 12g | Saturated Fat: 10g | Sodium: 21mg | Potassium: 515mg | Fiber: 2g | Sugar: 4g | Vitamin A: 936IU | Vitamin C: 20mg | Calcium: 69mg | Iron: 5mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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