Whole 30 Airfryer Steak & Wedges
Welcome to my Whole 30 Airfryer Steak & Wedges recipe. A must have during the Whole 30 loaded up with a delicious dipping sauce, beautiful steak, potato wedges and an amazing mushroom sauce.
Servings: 2
Calories: 600kcal
Ingredients
- Whole 30 Book
- Airfryer
- 3 Tbsp PrimalFat Coconut Ghee
- 10 oz Fillet Steak
- 1 Large Potato
- 50 g Button Mushrooms
- 2 Tbsp Coconut Milk
- 1 Tsp Garlic Cloves grated
- 1 Tsp Parsley
- 1 Tsp Mustard Powder
- Pinch Oregano
- Salt & Pepper
- Paleo Mustard Mayo optional
Instructions
- Start by chopping up your mushrooms into medium slices and giving them a wash. Then also chop your potatoes into wedges shapes and also give them a quick wash too. Toss the fillet steak in salt, pepper and parsley. Then using a pastry brush, brush the 1tbsp PrimalFat Coconut Ghee over the steak.
- Place the potato wedges into the Airfryer and cook for 10 minutes at 180c with a tablespoon of olive oil.
- In a small mixing bowl (it must be small enough so it can fit in the Airfryer and be Airfryer safe) add 2tbsp of PrimalFat Coconut Ghee, the coconut milk the garlic and the rest of the seasoning. Mix well, add the mushrooms to it and put to one side.
- Add to the Airfryer the steak (placing it over the potatoes) and cook for a further 8 minutes at 180c. Remove the steak and leave it to rest on the side so that it can finish its cooking process.
- While the steak is resting cook for the mushrooms in the sauce for 5 minutes on 180c. Remove the potatoes and the mushroom sauce from the Airfryer and serve with our Paleo mustard mayonnaise.
Notes
By cooking the steak over the potatoes it stops the potatoes from getting dry and gives an amazing flavour from the steak juices.
I find that to keep all your food warm when you are doing an entire dish in the Airfryer the best thing to do is to finish the steak first that way it has chance to rest while the potatoes and the sauce are being cooked.
This meal is based on the steak being cooked to medium, please adjust if you like it medium rare or well done.
We have found the best place to source fillet steak to make Whole 30 Airfryer Steak & Wedges is from ButcherBox. You even receive free bacon and $10 off your first order when you sign up with this link.
Nutrition
Calories: 600kcal | Carbohydrates: 17g | Protein: 32g | Fat: 46g | Saturated Fat: 26g | Cholesterol: 144mg | Sodium: 83mg | Potassium: 864mg | Fiber: 2g | Sugar: 1g | Vitamin A: 28IU | Vitamin C: 18mg | Calcium: 29mg | Iron: 4mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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