Air Fryer Spaghetti Squash Seeds
Delicious, perfectly seasoned air fryer spaghetti squash seeds. Don’t waste those spaghetti squash seeds when you can be air frying them for later!
Remove the seeds and excess flesh from your just cooked spaghetti squash and place in a bowl.
Then using an extra bowl separate the spaghetti squash seeds from everything else.
Rinse the spaghetti squash seeds and then pat dry with kitchen towel to remove any extra moisture.
Load spaghetti seeds into a bowl with seasoning and extra virgin olive oil and mix with your hands until well mixed.
Load the spaghetti squash into the air fryer basket and make sure it is spread out.
Air fry for 8 minutes at 180c/360f or until crispy enough to your liking. Check on the spaghetti squash seeds at minute 5 and if too close together spread out a little.
Ziploc. I recommend either Ziploc bags or a plastic mason jar as storage for your seeds. You can keep your air fryer spaghetti squash seeds for up to a year and its amazing how well they last.
Thanks for reading our spaghetti squash seeds in air fryer recipe on Recipe This. We have many more air fryer recipes for you to check out next. Though if you would like to try more delicious crunchy snacks in the air fryer, then do check out our air fryer chickpeas recipe next.
Calories: 164kcal | Carbohydrates: 4g | Protein: 8g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 6g | Trans Fat: 0.01g | Sodium: 4mg | Potassium: 245mg | Fiber: 2g | Sugar: 0.5g | Vitamin A: 512IU | Vitamin C: 1mg | Calcium: 24mg | Iron: 3mg
Please Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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