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Air Fryer T Bone Steak
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5 from 1 vote

Air Fryer T Bone Steak

The most flavoursome steak you will ever cook in the air fryer. Air fryer t bone steak is fast cooking, its quick prep, and tastes so good you will want to air fry it again and again.
Prep Time2 mins
Cook Time18 mins
Total Time20 mins
Course: Main Course
Cuisine: Air Fryer
Servings: 2
Calories: 916kcal

Ingredients

Kitchen Gadget

Instructions

  • Place your t bone steak on a clean chopping boardand allow it to go up to room temperature.
    How Do You Cook A Thick T Bone Steak In An Air Fryer?
  • Season the t bone steak with salt, pepper, and half the sweet paprika and parsley.
    How Do You Cook A Thick T Bone Steak In An Air Fryer?
  • Load into the air fryer and cook your t bone steak for 9 minutes at 180c/360f.
    How Do You Cook A Thick T Bone Steak In An Air Fryer?
  • Turn the t bone over, season again and air fry for a further 9 minutes at the same temperature.
    How Do You Cook A Thick T Bone Steak In An Air Fryer?
  • Then slice it open and it will be cooked to rare to medium.
    How Do You Cook A Thick T Bone Steak In An Air Fryer?

Notes

Turn. It’s important that you do an equal cook on each time. Otherwise your tbone wont be as tender.
Seasoning. Avoid over seasoning your steak otherwise you will lose the amazing natural flavour of the t bone.
Temp. Avoid cooking the steak at a higher temperature otherwise it will dry out and will need much longer to cook in the middle.
Thanks for reading our t bone in air fryer recipe on Recipe This. We have many more air fryer recipes for you to check out next. Though if you would like to try more delicious recipes in the air fryer, then do check out our air fryer beef wellington recipe next.

Nutrition

Calories: 916kcal | Carbohydrates: 1g | Protein: 85g | Fat: 61g | Saturated Fat: 25g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 27g | Cholesterol: 230mg | Sodium: 223mg | Potassium: 1313mg | Fiber: 1g | Sugar: 0.2g | Vitamin A: 994IU | Vitamin C: 0.2mg | Calcium: 29mg | Iron: 9mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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