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Air Fryer Frozen Falafel Bowl
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5 from 1 vote

Air Fryer Frozen Falafel Bowl

Let’s make air fryer frozen falafel more fun with this vegetarian falafel bowl. Loaded with falafel, courgette, peppers, tomatoes, chickpeas, and a Greek yoghurt sauce this is perfect for a yummy light dinner.
Prep Time5 mins
Cook Time18 mins
Total Time23 mins
Course: Main Course
Cuisine: Air Fryer
Servings: 2
Calories: 323kcal

Ingredients

  • 15 Frozen Falafel Balls
  • ½ Yellow Pepper
  • ½ Red Pepper
  • ½ Medium Courgette
  • ½ Can Drained Chickpeas
  • 2 Tsp Cumin
  • 2 Tsp Coriander
  • Sliced Tomatoes

Greek Dip

Kitchen Gadgets

Instructions

  • Slice and dice your veggies and toss them in half the coriander and cumin. Also season them with salt and pepper.
    How To Air Fry Falafel?
  • Load the veggies into the air fryer with the frozen falafels and cook for 8 minutes at 180c/360f. Shake and then air fry for a further 3 minutes at the same temperature.
    How To Air Fry Falafel?
  • Once cooked remove from the air fryer and load into a bowl.
    How To Air Fry Falafel?
  • Season drained chickpeas in the rest of the cumin and coriander and season with salt and pepper. Air fry for 6 minutes at 180c/360f. Whilst the chickpeas are being air fried load into a bowl your Greek dip ingredients and mix well. Load the dip and sliced tomatoes onto your falafel bowl.
    How To Air Fry Falafel?
  • Then when the air fryer beeps, add the chickpeas, and serve with the rest of your falafel bowl.
    How To Air Fry Falafel?

Notes

Optional. You can skip the bowl option and just make a falafel wrap, or serve them on their own. The choices are yours!
Thanks for reading our air fryer frozen falafel recipe on Recipe This. We have many more air fryer recipes for you to check out next. Though if you would like to try more delicious frozen food, then do check out our air fryer frozen veggie burgers.

Nutrition

Calories: 323kcal | Carbohydrates: 30g | Protein: 28g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Cholesterol: 10mg | Sodium: 826mg | Potassium: 834mg | Fiber: 9g | Sugar: 6g | Vitamin A: 1306IU | Vitamin C: 113mg | Calcium: 289mg | Iron: 5mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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