Slow Cooker Gammon Shank
Gammon Shank. How to slow cook gammon shank and transform it into a delicious soup that is loaded with seasonal vegetables and beans.
Gammon Shank Ingredients:
Prep your fruit and vegetables. Peel and dice your onion, carrots, and apples. Then clean and dice your celery.
Load your gammon shank into the slow cooker and pour over apple cider.
Load the fruit and veggies into the gaps and season with salt, pepper and your dried herbs and garlic.
Slow cook for 5 hours, remove the gammon shank and allow to cool a little so that its not too hot to handle. Then shred with your hands.
Reduce the liquid by half in your slow cooker. This excess liquid can then be stock for another day and then add back in your shredded gammon. Stir in beans and then allow to slow cook for another 30 minutes to allow the beans to warm through before serving.
Swaps. You can use any beans. Though white beans that have been drained work best. Also, if you don’t want to use cider you can swap it for apple juice.
Thanks for reading our slow cooker gammon shank soup recipe on Recipe This. We have many more slow cooker recipes for you to check out next. Though if you would like more family friendly recipes, then I recommend you try our slow cooker salmon pasta with crème fraiche recipe next.
Calories: 581kcal | Carbohydrates: 62g | Protein: 65g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 165mg | Sodium: 294mg | Potassium: 1903mg | Fiber: 13g | Sugar: 24g | Vitamin A: 10585IU | Vitamin C: 19mg | Calcium: 182mg | Iron: 7mg
Please Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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