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healthy teriyaki sauce
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5 from 3 votes

Ninja Healthy Teriyaki Sauce

Healthy Teriyaki Sauce. Do you love the thick and creamy Teriyaki sauce that you get at the Chinese and want a healthier version? A Chinese sauce that is free of additives, that is lower in sugar and salt? Then let me introduce you to my teriyaki sauce from scratch.
Prep Time5 mins
Cook Time20 mins
Total Time25 mins
Course: sauce
Cuisine: Soup Maker
Servings: 4
Calories: 163kcal

Ingredients

Kitchen Gadgets:

Healthy Teriyaki Sauce Ingredients:

Instructions

  • Peel and dice the potato, ginger, and garlic. Cut your pineapple into cubes.
    How To Make Teriyaki Sauce From Scratch?
  • Place everything into the soup maker.
    How To Make Teriyaki Sauce From Scratch?
  • Cook for 20 minutes on the smooth soup setting.
    How To Make Teriyaki Sauce From Scratch?
  • Allow to cool and then serve.
    How To Make Teriyaki Sauce From Scratch?

Notes

Seasonings. Avoid adding salt and pepper. You have enough flavour from the Chinese five spice and soy sauce gives you the salt.
Timings. My soup maker has a preset of 30 minutes for a smooth soup. I just stop it after 20 minutes because it is fully cooked by this point.
Thanks for reading our healthy teriyaki sauce recipe on Recipe This. We have many more soup maker recipes for you to check out next. Though if you love sauces, I recommend you try our soup maker cheese sauce next.

Nutrition

Calories: 163kcal | Carbohydrates: 41g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 841mg | Potassium: 118mg | Fiber: 1g | Sugar: 39g | Vitamin A: 18IU | Vitamin C: 4mg | Calcium: 22mg | Iron: 1mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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