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burger in a bowl
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5 from 3 votes

Air Fryer Burger In A Bowl

Burger In A Bowl. A delicious Slimming World burger in a bowl recipe that you can recreate in your air fryer. Loaded with Big Mac classic ingredients such as gherkins, thousand island dressing, lettuce, tomatoes, and hamburger chunks.
Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Course: Main Course, Salad
Cuisine: Air Fryer
Servings: 2
Calories: 407kcal

Ingredients

Kitchen Gadgets:

Air Fryer Burger In A Bowl Ingredients:

Homemade Big Mac Sauce:

Burger Salad:

  • 1/3 Iceberg Lettuce
  • 3 Medium Tomatoes
  • ½ Small Onion
  • 10 Gherkin Slices

Instructions

  • Peel and dice your onion. Put half aside for your salad. Load your burger ingredients into a bowl and make into two burger patty shapes. Place into the air fryer and air fry for 15 minutes on 180c/360f. While the burgers are cooking put your salad together. Wash your lettuce and cut like a big mac. Add a layer of lettuce into your bowl and top with sliced tomatoes, sliced gherkins, and sliced onion.
    How To Make Burger In A Bowl?
  • When the air fryer beeps remove the burgers and put to one side to cool. In the meantime, make your burger sauce by combining all sauce ingredients into a bowl and mixing well.
    How To Make Burger In A Bowl?
  • When the burgers have cooled, chop into small chunks or separate with your hands. Load the burger chunks onto the salad and drizzle with your big mac sauce.
    How To Make Burger In A Bowl?

Notes

Diet. The greatest thing about making the burgers in the air fryer, is that it will remove any leftover fat from the burger and make them even more lean. Which is ideal if you are following SW or WW.
Thanks for reading our air fryer burger in a bowl recipe on Recipe This. We have many more air fryer recipes for you to check out next. Though if you love healthy air fryer recipes, I recommend you try our air fryer chickpeas next.

Nutrition

Calories: 407kcal | Carbohydrates: 20g | Protein: 26g | Fat: 26g | Saturated Fat: 9g | Trans Fat: 1g | Cholesterol: 80mg | Sodium: 180mg | Potassium: 1061mg | Fiber: 5g | Sugar: 11g | Vitamin A: 2290IU | Vitamin C: 34mg | Calcium: 92mg | Iron: 4mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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