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Instant Pot Butternut Squash Cubes
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5 from 2 votes

Instant Pot Butternut Squash Cubes

Instant Pot Butternut Squash. How to cook instant pot butternut squash cubes quickly and easily. Perfect for when you have spare butternut squash, want to make instant pot baby food, or just want a simple side dish for dinner. Steaming butternut squash in the instant pot is also a fantastic beginner method for getting started with your instant pot.
Prep Time5 mins
Cook Time3 mins
Total Time8 mins
Course: Side Dish, Snack
Cuisine: Instant Pot
Servings: 2
Calories: 113kcal


Instant Pot Butternut Squash Recipe Ingredients:

  • 500 g Butternut Squash
  • Salt & Pepper


  • Peel and slice your butternut squash into butternut squash cubes, making sure you get rid of all the seeds.
  • Remove any fleshy/soft bits of butternut squash.
  • Pour a cup of water into your instant pot inner pot.
  • Load your steamer basket into the instant pot.
  • Load the butternut squash cubes into the steamer basket, sprinkle with salt and pepper and cook for 3 minutes on manual.
  • When it beeps do quick pressure release.
  • Serve.


As a guide because not all butternut squashes are the same size our cubed squash weighed 500g. It might be easier for you to work off 2 small/medium whole butternut squash.


Calories: 113kcal | Carbohydrates: 29g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Sodium: 10mg | Potassium: 880mg | Fiber: 5g | Sugar: 6g | Vitamin A: 26575IU | Vitamin C: 53mg | Calcium: 120mg | Iron: 2mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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