Blender Strawberry Banana Smoothie Bowl
Strawberry Banana Smoothie Bowl. How to make a delicious yet simple strawberry banana smoothie bowl with your blender. A wonderful healthy quick breakfast that is easy to adapt based on your favourite ingredients.
Servings: 2
Calories: 249kcal
Ingredients
Kitchen Gadgets:
Recipe Ingredients:
- 350 g Frozen Strawberries
- 200 g Bananas
- 40 g Quick Oats
- 1 Tbsp Stevia
- 2 Tbsp Coconut Milk
Instructions
- Slice your bananas into medium chunks.
- Load your sliced bananas and frozen strawberries into the blender and blitz until they are smooth.
- Add in the stevia, quick oats and coconut milk and blend slightly until everything is well mixed.
- Serve in a bowl with extra strawberries, banana and extra quick oats served on top.
Notes
I reserved about 25g of strawberries, 10g of quick oats and 40g of bananas for on top.
The quick oats I used were my favourite Bobs Red Mill Quick Oats.
You can use stevia, honey, maple syrup, or your own favourite natural sugar.
Nutrition
Calories: 249kcal | Carbohydrates: 50g | Protein: 5g | Fat: 5g | Saturated Fat: 3g | Sodium: 5mg | Potassium: 730mg | Fiber: 8g | Sugar: 21g | Vitamin A: 64IU | Vitamin C: 112mg | Calcium: 37mg | Iron: 2mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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