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Instant Pot Baby Parsnips

Instant Pot baby parsnips are perfect for steaming in the Instant Pot pressure cooker. They take only a few short minutes and then you have perfect baby parsnips for lunch or dinner.
Prep Time2 mins
Cook Time4 mins
0 mins
Total Time6 mins
Course: Side Dish
Cuisine: Instant Pot
Servings: 2
Calories: 348kcal


Recipe Ingredients:

  • 6 Baby Parsnips
  • Salt & Pepper


  • Top and tail the baby parsnips and peel them with your Julienne Peeler.
  • Place the parsnips inside of the Instant Pot steamer basket and lower into the inner pot of the Instant Pot.
  • Pour a cup of cold water over the parsnips.
  • Place the lid on the Instant Pot, set the valve to sealing and cook for 4 minutes on manual.
  • When it beeps use QPR (quick pressure release).
  • Remove the parsnips from the Instant Pot and place on a clean chopping board. Sprinkle with salt and pepper and serve.


You can mix and match with the parsnips seasoning, depending on what flavours you like/dislike. If you don’t use cold water, it can come to pressure too quick and the end result is undercooked parsnips.


Calories: 348kcal | Carbohydrates: 83g | Protein: 5g | Fat: 1g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 46mg | Potassium: 1743mg | Fiber: 22g | Sugar: 22g | Vitamin C: 79mg | Calcium: 167mg | Iron: 2.7mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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