Syn Free Hunters Chicken Stew in the slow cooker
Syn Free Hunters Chicken Stew in the slow cooker. Enjoy a cheap family dinner of Hunters Chicken Stew in the slow cooker. Easy to prepare, perfect use of leftovers and incredibly filling.
Remove the core from the red pepper, peel the small carrots and dice the pepper, carrots and tomatoes. Place the vegetables into the bottom of the slow cooker and season well with salt and pepper and oregano. Cook for 4 hours on high in your slow cooker.
Drain the liquid from the slow cooker, add all the seasonings, add the tinned tomatoes and using a hand blender, blend until smooth.
Dice your chicken and bacon. Peel and dice your vegetables and pour them into your slow cooker along with your frozen peas. Cook for a further 2 hours on high or until your chicken and vegetables are well cooked.
If you can use fresh tomatoes in your Hunters sauce rather than buying jars of tomato sauce. I added a sweet potato as it goes well with the paprika and cayenne pepper. You can call this your fridge raid and use whatever vegetables or potatoes you have left over.
Add an old onion, some aubergine or even some butternut squash. Though avoid wet vegetables like courgette or ones that cook to fast like broccoli. For potatoes whatever you have is fine. I had some old potatoes that I peeled and diced as well as some newer new potatoes that I diced with the skin still on.
To keep this recipe Paleo and Whole30 friendly swap the white potatoes for more sweet potatoes or root vegetables of your choice. And swap frozen peas for spinach. When I am making this recipe its all about the leftover vegetables i have in.
You can also use the sauce you have already made from your Slimming World Hunters Chicken to make this recipe and then just move straight onto stage 3 of the recipe.
Calories: 556kcal | Carbohydrates: 46g | Protein: 67g | Fat: 11g | Saturated Fat: 2g | Cholesterol: 173mg | Sodium: 915mg | Potassium: 2751mg | Fiber: 11g | Sugar: 14g | Vitamin A: 19640IU | Vitamin C: 102.3mg | Calcium: 155mg | Iron: 8.2mg
Please Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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