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Air Fryer Healthy Flapjacks Recipe

Healthy flapjacks recipe. Easy to create at home using your air fryer and your air fryer grill pan. Perfect for snacks and perfect to take on picnics with you.
Prep Time3 mins
Cook Time15 mins
Total Time18 mins
Course: Dessert
Cuisine: Air Fryer
Servings: 4
Calories: 543kcal

Instructions

  • Place the air fryer grill pan inside of the air fryer. Add the baking pan on top so that it slots in place.
  • Dice your butter into quarters and add it to your baking pan.
  • Cook for 2 minutes at 180c/360f so that the butter is melted.
  • Blend the gluten free oats in the blender until they resemble breadcrumbs.
  • Add the honey and brown sugar. Stir well.
  • Add the oats and stir with a fork making sure that the mixture is well mixed.
  • Cook for 10 minutes at 160c/320f and then for a further 5 minutes at 180c/360f.

Notes

The butter works as the non-stick so that you don’t have to coat your baking pan before cooking. Whether you blend the oats or not is personal choice. If they are blended it gives a much nicer smoother texture. Or you can go with the middle ground and blend half and then keep the other half as full sized oats.

Nutrition

Calories: 543kcal | Carbohydrates: 75g | Protein: 8g | Fat: 24g | Saturated Fat: 13g | Cholesterol: 53mg | Sodium: 189mg | Potassium: 259mg | Fiber: 6g | Sugar: 33g | Vitamin A: 625IU | Calcium: 59mg | Iron: 2.8mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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