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+ servings

Courgette Fritters In The Air Fryer

Welcome to my courgette fritters in the Air Fryer recipe. Ever since the hype a few years ago about courgette fritters they have been a staple of our family and our diet. 
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Servings: 9
Calories: 78kcal

Ingredients

Instructions

  • Put the plain flour into a bowl and add the seasoning.
  • Whisk the egg and milk and then add to the flour to make a smooth creamy batter.
  • Grate the courgette making sure to remove any excess moisture. Then add the onion.
  • Stir in the cheese.
  • If the batter isn’t very thick then add more flour and cheese to it until it is of a reasonable thick mixture.
  • Make them into small burger shapes and place in the Air Fryer.
  • Cook on a 200c heat for 20 minutes or until fully cooked.
  • Serve them with a good dollop of sour cream or mayonnaise.

Notes

You can mix and match the vegetables in this as long as they are of a similar texture. For example many people use carrots as well as courgettes or use thinly sliced butternut squash. It is simply about personal choice.
Please make sure you have squeezed out the moisture as much as you can with the courgettes because otherwise it will be too runny and it will spoil the batter.

Nutrition

Calories: 78kcal | Carbohydrates: 10g | Protein: 3g | Fat: 2g | Saturated Fat: 0g | Cholesterol: 21mg | Sodium: 29mg | Potassium: 97mg | Fiber: 0g | Sugar: 1g | Vitamin A: 100IU | Vitamin C: 3.7mg | Calcium: 43mg | Iron: 0.8mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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