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Frugal Chicken Enchiladas Recipe

Prep Time5 minutes
Cook Time25 minutes
Total Time30 minutes
Servings: 4
Calories: 244kcal

Ingredients

Instructions

  • In a large pan add your onion, chicken, garlic puree, tomato puree and olive oil. Cook for 8 minutes or until the chicken is fully cooked.
  • Add the tomato sauce and seasoning.
  • Fill the contents into six wraps, saving about 3 tablespoons of the sauce for later.
  • Line a casserole dish with your wraps, pour the sauce on top and then cover with your cheddar cheese.
  • Cook at 180c for 20 minutes and then serve.

Notes

You can get my homemade tomato sauce recipe by clicking here. It is easy to make as you go, or if you prefer you can make it in batches and then get a little out of the freezer.

Nutrition

Calories: 244kcal | Carbohydrates: 8g | Protein: 27g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 82mg | Sodium: 310mg | Potassium: 612mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1145IU | Vitamin C: 5.9mg | Calcium: 106mg | Iron: 1.4mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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