Meatless Monday Paleo Easy Slow Cooker Zoodles
Servings: 4
Calories: 104kcal
Ingredients
- Slow Cooker
- 1 Large Courgette
- 3 Large Carrots peeled
- 3 Limes rind and juice
- 1 Tbsp Coconut Oil
- 50 ml Coconut Milk
- 2 Tsp Garlic Puree
- 1 Tsp Ginger Puree
- 1 Tsp Parsley
- 1 Tsp Mixed Spice
- 1 Tsp Cumin
- 1 Tsp Coriander
- Salt & Pepper
Instructions
- Using your spiralizer make your courgette and carrots into noodles. Place them in the slow cooker on a high heat setting.
- Add your oil, coconut milk, lime and seasoning and mix well together in your slow cooker.
- Leave to cook for 2 hours on a high setting or 5 hours on low.
- Serve.
Notes
I find that if you put more coconut milk in it can end up diluting the lovely flavour of the dish. If you do need more coconut milk then I advise that you increase the seasonings accordingly.
Nutrition
Calories: 104kcal | Carbohydrates: 13g | Protein: 1g | Fat: 6g | Saturated Fat: 5g | Cholesterol: 0mg | Sodium: 40mg | Potassium: 372mg | Fiber: 3g | Sugar: 4g | Vitamin A: 7765IU | Vitamin C: 27.7mg | Calcium: 52mg | Iron: 1.5mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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