Whole 30 Big Fat Veggie Fritters In The Airfryer
Servings: 2
Calories:
Ingredients
- Philips Airfryer
- Blender
- 3 oz Turmeric Granola
- 1 Large Sweet Potato
- 100 g Courgette
- 3 Large Carrots
- 1 Small Onion
- 1 Lime rind and juice
- Salt & Pepper
Instructions
- Peel and dice the carrots, onion and sweet potato. Dice the courgette. Place it in the Instant Pot for 5 minutes on the steam setting. When it has cooked for 5 minutes remove the pressure straight away and drain the vegetables.
- Place the vegetables into a tea towel and squeeze out any excess moisture. Once they are drained place in a mixing bowl.
- Using a blender, blend the turmeric granola. Place it into the mixing bowl with your drained vegetables.
- Add to the bowl salt and pepper along with the juice and rind of one lime.
- Mix well and form into fritter like shapes.
- Fridge for an hour so that they have chance to harden.
- Cook for 15 minutes at 200c.
- Serve with my Paleo ranch dressing.
Notes
The flavours of the turmeric granola bounces around. This means that you really don’t need extra seasoning and a bit of salt and pepper is sufficient.
The idea behind squeezing out your vegetables is to free them from the excess water especially with watery vegetables such as courgette. The easiest way to do this is to buy a cheap pillow case and throw in all your vegetables and then squeeze out all the liquids over the sink. Some people use a tea towel but I find you can fit more into a pillow case.
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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