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air fryer pumpkin
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5 from 3 votes

Air Fryer Pumpkin

Delicious air fryer Pumpkin. Let me show you how to roast pumpkin cubes in the air fryer. A fantastic seasonal treat and makes an amazing healthier alternative to roast potatoes.
Prep Time5 minutes
Cook Time17 minutes
Total Time22 minutes
Course: Side Dish, Snack
Cuisine: Air Fryer
Servings: 2
Calories: 169kcal

Ingredients

Kitchen Gadgets

Instructions

  • Peel and dice your pumpkin if you have not done so already.
    How To Cook Pumpkin In Air Fryer?
  • Then load into a bowl your pumpkin, seasoning and extra virgin olive oil. Mix well with your hands.
    How To Cook Pumpkin In Air Fryer?
  • Load the pumpkin into the air fryer basket and air fry for 12 minutes at 180c/360f.
    How To Cook Pumpkin In Air Fryer?
  • Then shake the pumpkin cubes and spray with extra virgin olive oil. Cook for a further 5 minutes at 200c/400f before serving.
    How To Cook Pumpkin In Air Fryer?

Video

Notes

Freeze. You can also follow this air fryer pumpkin recipe and freeze the pumpkin once cool. Perfect for enjoying pumpkin out of season.
Thanks for reading our pumpkin air fryer recipe on Recipe This. We have many more air fryer recipes for you to check out next. Though if you would like to try more delicious fall recipes in the air fryer, then do check out our air fryer butternut squash fries recipe next.

Nutrition

Calories: 169kcal | Carbohydrates: 28g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 4mg | Potassium: 1292mg | Fiber: 4g | Sugar: 10g | Vitamin A: 31936IU | Vitamin C: 34mg | Calcium: 119mg | Iron: 3mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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