Air Fryer Butternut Squash Cubes
Air Fryer Butternut Squash. Introducing you to delicious, crispy, butternut squash cubes that are the best healthy plan B to air fryer roast potatoes that you have ever tried. Loaded with flavour and perfect for learning how to cook squash in air fryer.
Servings: 4
Calories: 75kcal
Ingredients
Kitchen Gadgets:
Air Fryer Butternut Squash Recipe Ingredients:
- 500 g Butternut Squash
- ½ Tbsp Extra Virgin Olive Oil
- 1 Tsp Garlic Powder
- 2 Tsp Thyme
- 2 Tsp Parsley
- Salt & Pepper
Instructions
- Peel and slice your butternut squash into butternut squash cubes, making sure you get rid of all the seeds.
- Remove any fleshy/soft bits of butternut squash.
- Load your butternut squash into a bowl with the rest of the ingredients and mix well with your hands.
- Load the butternut squash cubes into the air fryer and cook for 15 minutes at 160c/320f.
- Shake the air fryer basket and test with a fork that your butternut squash is cooked.
- Cook for a further 5 minutes at 180c/360f to make your butternut squash crispy like roasted butternut squash.
- Serve.
Notes
As a guide because not all butternut squashes are the same size our cubed squash weighed 500g. It might be easier for you to work off 2 small/medium whole butternut squash.
Focus on equal sized butternut squash cubes. This will stop some butternut squash from being overcooked or some being undercooked.
Nutrition
Calories: 75kcal | Carbohydrates: 15g | Protein: 1g | Fat: 2g | Saturated Fat: 1g | Sodium: 6mg | Potassium: 449mg | Fiber: 3g | Sugar: 3g | Vitamin A: 13307IU | Vitamin C: 27mg | Calcium: 60mg | Iron: 1mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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