Blender Mango Avocado Smoothie
Mango Avocado Smoothie. Introducing to one of the most delicious healthy smoothies to make in your blender. Loaded with a thick avocado smoothie base, followed by an icy mango topping, this is perfect for babies, toddlers and adults alike. Not only that, but our mango avocado smoothie is vegan, and paleo approved too.
Servings: 4
Calories: 373kcal
Ingredients
Kitchen Gadgets:
Mango Avocado Smoothie Ingredients:
- 1 Large Banana
- 450 ml Coconut Milk
- 1 Tbsp Maple Syrup
- 1 Large Avocado
- 1 Large Mango
Instructions
- Load sliced banana, a can of coconut milk and maple syrup into a blender and blend until smooth.
- Remove half into a separate container for now.
- Add sliced mango into the blender and blend until smooth.
- Load into smoothie cups.
- Clean the blender enough to remove the green avocado marks.
- Load sliced mango into the blender with the spare base mix that you put to one side earlier.
- Pour the mango mixture over the avocado mixture and then serve.
- Add in any extra ingredients such as frozen fruit and blend again.
Notes
If you would like to make your smoothie into popsicles pour into popsicle moulds instead of into your smoothie containers. Or make extra mango to have a bit of both.
Nutrition
Calories: 373kcal | Carbohydrates: 25g | Protein: 4g | Fat: 32g | Saturated Fat: 22g | Sodium: 19mg | Potassium: 695mg | Fiber: 5g | Sugar: 14g | Vitamin A: 652IU | Vitamin C: 28mg | Calcium: 37mg | Iron: 4mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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