Instant Pot Corn Chowder
Delicious creamy and addictive Instant Pot Corn Chowder. If there is just one soup you must cook in your electric pressure cooker corn chowder, is it.
Servings: 8
Calories: 307kcal
Ingredients
- 1 Medium White Onion
- 3 Large Carrots
- 1 Tbsp Extra Virgin Olive Oil
- 2 Tsp Frozen Chopped Garlic
- 1 Litre Frozen Instant Pot Veggie Stock
- 1 kg Frozen Cauliflower Florets
- 1 kg Frozen Sweetcorn
- 225 g Grated Cheddar Cheese
- 2 Small Tubs Philadelphia Cream Cheese
- 1 Tbsp Dried Oregano
- 1 Tbsp Mixed Herbs
- Salt & Pepper
Kitchen Gadgets
Instructions
- Peel and dice your onion and sauté in the instant pot with some olive oil. As you wait for the instant pot to warm up peel and dice your carrots.
- Add to the instant pot the carrots and garlic and continue the sauteing until the garlic has some colour to it. Cancel sauté, add the veggie stock (defrost it first) and stir and this will help deglaze the instant pot.
- Add the frozen cauliflower and the frozen corn and stir. Place the lid on the instant pot, set the valve to sealing and pressure cook for 6 minutes followed by a quick pressure release.
- After releasing pressure, use a wooden spoon to break down the cauliflower into small pieces – note that its okay that the cauliflower is mushy as this is the plan with this chowder.
- Then stir in extra ingredients and if you feel like the corn is not enough then you can add more.
- Adjust with extra seasoning if needed and then serve.
Notes
Seasonings. You can mix and match the seasonings in this corn chowder, its all about personal taste.
Thanks for reading our corn chowder instant pot recipe on Recipe This. We have many more instant pot recipes for you to check out next. Though if you would like to see more instant pot soups then do check out our instant pot paella soup recipe next.
Nutrition
Calories: 307kcal | Carbohydrates: 38g | Protein: 14g | Fat: 14g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 28mg | Sodium: 241mg | Potassium: 783mg | Fiber: 7g | Sugar: 10g | Vitamin A: 4447IU | Vitamin C: 70mg | Calcium: 256mg | Iron: 2mg
Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.
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